meet the inspiring bbm women

join a supportive community and get serious results with monika's effective personal training program

Shannon has become a serious gym rat

shannon

local bbm since 2011

reinspired to a healthy way of life

Katilia

katilia

local bbm since 2014

finally finding a system that works for herself and her family

Shibani

shibani

local bbm since 2013

found new, great lifestyle habits

Valerie

valerie

local bbm since 2014

ripped at 45!

Monika and her right-hand lady Jess, looking at bbm programs together!

Allison

allison

local bbm since 2010

getting back on track

Nicola has fun each time she goes to a bbm class

nicola

local bbm since 2011

learning that the aging process can be amazing

lilly

local bbm since 2014

discovering a new, healthy reality

Monika helped Katerina continue recovering from a difficult relationship with food

katerina

local bbm since 2013

finding friends who support her healthy lifestyle

Drop it low-low-low to keep that booty high!

Monika helped M find the right balance to live her life well

m

local bbm since 2014

overcoming personal negativity and finding strength

Dawn

dawn

local bbm since 2014

finding what she needs with bbm

Tamieka

tamieka

local bbm since 2013

found the tools to stop the yoyo-cycle

Lose some weight, look great in a bikini.

marsha

local bbm since 2014

creating healthy lifestyle changes

Elizabeth and Tamieka met years ago through bbm — now they run Tough Mudders together!

noelia

local bbm since 2013

taking life to the next level

Jennifer didn't need a tummy tuck, just Monika's help

jennifer

remote bbm since 2014

a little bit of help goes a long way

Elizabeth took that first important step to take care of herself

elizabeth

local bbm since 2013

monika helps overcome the fear of working out

Alana found community with her fellow BBM's'

alana

local bbm since 2014

well on my way through my weight-loss journey

Getting the bbm's together to support Irma and Monika in their body competition.

Jess got back in shape with Monika's remote fitness

jess

local – remote, bbm since 2010
now trains from Seattle

Megan learned that the key to weight loss was eating out less and cutting down on the sugar

megan

local bbm since 2013

feeling happier and healthier than ever before

Seda

seda

local – remote, bbm since 2013

learning to hold herself accountable

Heather

heather

local bbm since 2012

learning to eat clean

The bbm friendships celebrate each other on and off the gym floor!

Jennifer found the inspiration to become a personal trainer

jennifer

remote bbm since 2013

from trainee to trainer

candice loses weight by lifting weight

candice

local bbm since 2011

custom & modified workouts make all the difference

natalia was able to lose the dreaded freshman 15

natalia

local bbm since 2012

losing the freshman 30

abby decided she needed a new challenge, and that challenge was a fitness competition

abby

remote bbm in Sacramento since 2013

from Taco Bell binge to fitness body competition

Running sprint intervals is better when you run with a pack.

lacresha

lacresha

local bbm since 2013

staying motivated when you're short on time and working through plateaus

Patti

patti

local bbm since 2011

getting & staying fit at 50!

Laura

laura

local bbm since 2011

training smart for a strong pregnancy

Kayla

kayla

local bbm since 2012

kayla lost over 100 lbs, and is keeping it off!

start you own before & after story!

take your first step